Tag: healthathome

Tips for Balancing your Hormones Naturally Check out this highlight reel for one of the latest Health@Home episodes with Dr. Michelle.

Maintaining a healthy body and healthy circulation can make all the difference in your daily energy and desire to participate in your life and engage with the people around you. Use these simple tips to improve your blood circulation naturally.

You can support healthy blood pressure through proper hydration, eating alkaline foods, managing stress, and getting enough daily movement. With these tips, it is possible to lower your blood pressure at home without medicine.