Author: Wellness Team

Knee pain can occur for a variety of different reasons, but the kind many people find most elusive to treat is knee pain as an indicator of an entirely different internal problem. 

Does Heat Help Joint Pain? Absolutely. Using heat to encourage increased oxygenation around the joints is a safe, gentle and effective way to address joint pain.

You CAN improve your joint health today if you decide to make it a priority and pick one solution to incorporate each day. Get pain relief and learn the best daily practices for healthy joints.

Maintaining a healthy body and healthy circulation can make all the difference in your daily energy and desire to participate in your life and engage with the people around you. Use these simple tips to improve your blood circulation naturally.

You can support healthy blood pressure through proper hydration, eating alkaline foods, managing stress, and getting enough daily movement. With these tips, it is possible to lower your blood pressure at home without medicine.

When the body is under stress, the adrenal glands trigger the release of glucose stored in various organs, which often leads to elevated levels of glucose in the bloodstream. It is vital to lower the stress in your life, especially if you have diabetes.

It is possible to treat chronic pain without drugs, but there is no one-size-fits-all solution. Identifying the root cause is important. Find a practitioner who will partner with you on an individualized pain treatment plan.